Fitness classes are currently held during the noon lunch hour including Fit-Rx and Spin Class. Current evening activities include open basketball. Other evening activities are offered on a regular basis in collaboration with other CTGR departments including Family Nights, Nutrition Classes, Movie Nights, and Literacy Nights.
A group exercise class where participants ride stationary bikes at varying speeds and resistances. Workouts are set to music, led by encouraging and motivating instructors. Spin class promotes cardiovascular and muscular endurance in a fun and enthusiastic setting. Regularly scheduled Spin class is held Monday through Friday from 12-1 p.m. and Tuesday mornings at 6:15 on the stage in the gym.
Open Basketball Night
This is an opportunity for all adults to come and play recreational basketball in a safe, enjoyable setting. Participants are asked to sign-in when they show up. Individuals shoot to determine teams. Usually five-on-five, full court games are played to twenty-one points by twos and threes. It's a great way to get in a good workout while having fun.
Two evenings a week from September through May (school year) offer a variety of events hosted by the Recreation Department for Tribal youth in 6th-12th grade. Activities and snacks are offered from 5-7:00p.m. or 5-6:00p.m. Activities may be related to sports, fitness, nutrition, culture, entertainment, or other activities as determined by the Recreation staff. Some activities may require to sign-up ahead of time or to submit a permission slip. Please contact the Recreation Assistant at 503-879-1921 for more information.